For those living in the Jacksonville area, they know how strong the sun can be during summer. While you most likely know that you should always wear sunglasses outdoors in summer to protect your eyes from sunlight, did you know that this is also important in winter? Keep the following tips in mind, so you…
Most people think frequently about preventive dental and medical care, and make it a priority to schedule regular checkups in advance with their dentists and general physicians in order to catch any potential issues early. However, they often don’t apply the same logic to their eye health, even though receiving annual eye exams is crucial…
Far too many of us go through our daily lives without thinking of the dangers of eye injuries associated with everyday tasks. This October, educate yourself about the risks of eye injuries in the home and learn how you can take precautions to avoid damage to your vision. Understand the risk of eye injury Most…
Almost everyone is spending more time staring at their phone these days. From navigation and texting to FaceTime video streaming, the time we are spending on our phones has dramatically increased over the last decade. But all this additional time is having a serious impact on our eye health. We’ve put together some of the…
A healthy body starts with what you put in it. If you eat junk or foods that are nutritionally deficient, your body will not function at optimum levels. There are specific nutrients that are essential for eye health. According to the American Optometric Association, there are five key nutrients that are essential for incorporating into…
Heterochromia is a somewhat rare condition in which there are variations of color in the iris of one or both eyes. It is estimated that around one in six people have it, although in some cases it may be barely discernible so an individual may not even realize that they have it. A common misconception…
Summer is one of the best times of the year, as it usually brings vacations, outdoor festivals, and afternoons spent lounging at the pool. All of this fun in the sun means you need to protect yourself, and it’s not just sunburns you need to watch out for.
Prolonged exposure to blue light is becoming more common, and it could have important repercussions for the longevity of our eyes. Below is more information on how blue light affects your eyes and the preventative measures you can take in order to maintain healthy eyesight.
When planning activities during holiday travel, your eyes are probably among the last things you worry about. Whether you’ve got perfect 20/20 vision, or you desperately need corrective measures, it’s important to take steps to keep your eyes healthy during any type of vacation. Snowy slopes and sandy beaches each pose their own dangers to…
Eyes are reacting negatively to staring at screens. Dr. Friedl discusses digital eye strain and common problems with cell phones and eyesight on News4Jax. If you think you are suffering from digital eye strain, book an appointment with Dr. Friedl or contact us if you have any further questions.