Give Your Eyes A Break! Relieving Computer Eye Strain

Young Woman Pointing at Her Eye | Florida Eye Specialists

Since so many people use computers at work, computer eye strain has become a major job-related complaint. It has been found that eye strain occurs in 50 to 90 percent of computer workers. Problems that come from eye strain include: physical fatigue, decrease in productivity, increase in number of work errors, annoyances like eye twitching and red eyes.

Here are 10 easy steps you can take to reduce computer eye strain!

  • Get a comprehensive eye exam
  • Use proper lighting
  • Minimize glare
  • Upgrade your display
  • Adjust your computer display settings
  • Blink more often
  • Exercise your eyes
  • Take frequent breaks
  • Modify your workstation
  • Consider computer eyewear


Changes Coming to Our Nocatee Location – Optical Shop Closure

Dear Patients,

Starting October 1st, 2023, we are discontinuing the sale of eyeglass frames at our Nocatee location. Please note that all other services will continue to be available at this location. Our dedicated team of eye care providers and staff are committed to providing you with the highest level of care for your eye health and ensuring you receive the necessary treatments and examinations.

We apologize for any inconvenience and greatly appreciate your understanding. If you have any questions or concerns, please don’t hesitate to contact our customer service team who will gladly assist you.

Thank you for your continued trust and support. We look forward to serving you with our comprehensive eye care services at our Nocatee clinic location.

Please call our location if you have questions (904) 249-3937 – we’ll be happy to assist.