As we depend on computers and handheld devices with screens more and more, we are beginning to see the results of too much blue light exposure. Blue light can provide benefits to our health, by boosting alertness and regulating circadian rhythm. However, too much blue light can have harmful effects, especially on our vision. Learn
Prolonged exposure to blue light is becoming more common, and it could have important repercussions for the longevity of our eyes. Below is more information on how blue light affects your eyes and the preventative measures you can take in order to maintain healthy eyesight.